Mental Readiness


Mental readiness is the ability to meet the mental demands of any combat or duty position, adapt successfully in the presence of extreme risk and adversity, accomplish the mission, and continue to fight and win. 



Resource Links:
Missouri National Guard Psychological Health
(https://www.moguard.ngb.mil/Programs/Psychological-Health-Program//)

American Red Cross Resources
(https://www.redcross.org/get-help/military-families/deployment-services/mind-body-workshops.html)

Military OneSource Resources
(https://www.militaryonesource.mil/health-wellness/

Military and Family Life Counseling Program (Military OneSource)
(https://www.militaryonesource.mil/confidential-help/non-medical-counseling/military-and-family-life-counseling/)

Uniformed Services University Human Performance
(https://www.hprc-online.org/)
 
     Holistic Health & Fitness (H2F)
      Contact Information
 
     State Coordinator             
     Lt. Christopher Barrett, MRT/MFT
     Jefferson City, MO                      
     christopher.w.barrett13.mil@army.mil
     573-638-9500 ext 37427  

     State NCOIC
     Sgt. 1st Class Travis Mathews, MFT
     Fort Leonard Wood, MO                      
     travis.j.mathews3.mil@army.mil
     573-638-9500 ext 39205  

     Regional Coordinator
     Capt. Ann Robbins, MS
     Kansas City, MO                            
     ann.m.robbins10.mil@army.mil
     573-638-9500 ext. 35059