Holistic Health and Fitness (H2F) Domains

Spiritual Readiness

Spiritual readiness includes the development of the personal qualities needed to sustain a person in times of stress, hardship, and tragedy. These qualities come from religious, philosophical, or human values and form the basis for character, disposition, decision making, and integrity.  

Resource Links:
Missouri National Guard Behavioral Health
(https://www.redcross.org/get-help/military-families/deployment-services/mind-body-workshops.html)

Spirituality Metric for total health
(https://www.hprc-online.org/mental-fitness/spiritual-fitness/are-you-spiritually-fit-use-spirituality-metric-total-health-find)

Spiritual Fitness Scale
(https://www.hprc-online.org/resources-partners/ssfs/spiritual-fitness-scale-7-7-initiative)

Uniformed Services University Human Performance
(https://www.hprc-online.org/)